We all want to look good in our wedding gowns, and if you're like I was weeks before my wedding, you might be feeling some stress about your diet and fitness regimen still coming up a little bit short in the results department. It turns out that I -- like most stressed-out brides-to-be -- was making some bad food and drink choices that were showing up in some belly bloating. And I was not so peaceful about that!

So check out this video to find out the best foods to eat to flatten your belly, and get ready to make a few easy changes to your food shopping list! Results may show up quickly, which can return you to Planning in Peace!