Healthy abundance. That's what we're focusing on today. So it's time to open up that pantry and pull out *not* just the junk food, but the canned food that can be donated to a food pantry or charity. What's been there for months that will serve a needy family better than your future plans for a slow-cooker meal? With some space cleared out of the pantry, you have room for healthier cereals and oatmeal...the bounty of a healthy food shop you'll do together. [I love going for a healthy food shop with my fiance. We stock up on fresh vegetables, sushi, salad-makings, seafood...and before we get home, he's talking about making dinner for us. Consider this a perk for an extra dose of peace!]

The refrigerator is on target for this task as well. Get rid of those dried-up old lemon pieces on the door of the fridge, toss those outdated eggs, and fill up with bottled water, fruits, vegetables, yogurts, your favorite good-for-you treats.

You don't have to be extravagant...just notice the feeling of unpacking even a dozen new, healthy food choices and knowing you've just focused on healthy abundance, which can make you feel fantastic even before you eat them.

December 16 at 7:29 PM | Permalink | Comments (2)